Everyone, whether young or old, male or female, can practice this complete
art of self-defense. The art of Hapkido focuses on the weaknesses of the
human body so that great strength is not necessary for the techniques to
be effective. Benefits include development of muscle tone, weight control,
body awareness, posture, and greater strength and flexibility.
Self-confidence, self-esteem, self-control, and a sense of well being.
Hapkido is considered to be one of the world's best systems of
self-defense and has more variety of kicks and hand strikes than any other
form of martial art. It also contains an extensive arsenal of pressure
point attacks, joint manipulation (twisting), joint locks, throws,
take-downs, sweeps and is renowned for its versatility in defense against
all other styles. Hapkido is interesting, fun to learn and produces fast
results.
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